Alzheimer’s Disease Prevention
Discuss about my clinical experience this week, it is about a 65 year old white female with Alzheimer’s disease, mention the importance of physical activity during the life span to prevent neuro degenerative diseases and how sugar can harm the brain and trigger this disease. respond all questions using 500 words or more:
Describe your clinical experience for this week.
- Did you face any challenges, any success? If so, what were they?
- Describe the assessment of a patient, detailing the signs and symptoms (S&S), assessment, plan of care, and at least 3 possible differential diagnosis with rationales.
- Mention the health promotion intervention for this patient.
- What did you learn from this week’s clinical experience that can beneficial for you as an advanced practice nurse?
- Support your plan of care with the current peer-reviewed research guideline.
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Alzheimer’s Disease Prevention
Physical Activity Across the Lifespan
Engaging in consistent physical activity is one of the most evidence-based strategies for preventing Alzheimer’s disease. Regular aerobic exercise improves blood flow to the brain, stimulates neurogenesis, and enhances synaptic plasticity. According to the Alzheimer’s Association and findings from the Lancet Commission on Dementia Prevention, even moderate physical activity in midlife and later years can significantly delay the onset or reduce the severity of cognitive decline. Activities like walking, swimming, or yoga not only improve cardiovascular health but also support mental well-being and neuroprotection.
Sugar’s Role in Neurodegeneration
Excessive consumption of refined sugar and high-glycemic foods has been linked to increased risk of Alzheimer’s. High sugar intake can lead to chronic inflammation, insulin resistance in brain cells, and increased production of beta-amyloid plaques—hallmarks of Alzheimer’s pathology. A study published in Nature Reviews Neurology emphasized how brain insulin resistance, often called “type 3 diabetes,” compromises cognitive function and accelerates neurodegeneration. Therefore, limiting processed sugars and prioritizing whole foods can protect brain health.
